Saunas can offer relaxation, but spending too long inside without proper hydration can lead to heat stroke, doctors warn. While rare, heat stroke can become life-threatening even in healthy individuals without underlying conditions. This risk highlights the importance of staying hydrated and mindful of time spent in high-heat environments. Sauna Safety Risks Spending too much [...] New Study Exposes Life-Threatening Risks of Prolonged Sauna Use
3 weeks ago
2 Saunas can offer relaxation, but spending too long inside without proper hydration can lead to heat stroke, doctors warn. While rare, heat stroke can become life-threatening even in healthy individuals without underlying conditions. This risk highlights the importance of staying hydrated and mindful of time spent in high-heat environments. Sauna Safety Risks Spending too much [...] 
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