When Your Muscles Work Out, They Help Neurons Grow and Heal 4x Faster, MIT Study Shows

There’s no doubt that exercise does a body good—strengthening muscles and bolstering our bones, blood vessels, and immune system—but now, MIT engineers have found that it also has benefits at the level of individual neurons. They observed that when muscles contract during exercise, they release a soup of biochemical signals called myokines. In the presence […]

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