This Passion Fruit Jelly Has As Much Fibre As A Whole Head Of Broccoli

Gut health has become a big talking point over the last few years. So much so that, if you told me you hadn’t bought a tub of kimchi, pack of kombucha, or some other kind of fermented food in an effort to fibremax, I wouldn’t believe you.

And while those things might be great for your gut health, there is one simple way to improve it: more fibre.

Yes, that can look like eating a big old plate of salad, or putting chia seeds on top of your morning porridge, but fibre intake doesn’t always have to be that time-consuming or boring. 

A whopping 96% of people in the UK don’t reach their recommended daily fibre intake – so whatever we can do to make it as simple as possible is a win in my books.

I’m not talking about eating a whole head of broccoli a day. Because, well, that’s a lot.

Instead, Feel has created a passion fruit-flavoured jelly that has just as much fibre – and it’s yummy and quick.

In one 25g stick of what is essentially a healthy sweet there are 9.5g of fibre, or a third of your daily target, and approximately the same amount as a head of broccoli.

It’s not just one type of fibre you’ll be getting, either: each stick contains four complementary prebiotic fibre sources, including psyllium husk, inulin, FOS, and resistant dextrin, along with the superfoods broccoli sprout, spirulina, spinach and green cabbage.

If you get half way through the day and you’re worried you’re not eating enough fibre, it really is as easy as opening up one of these pouches.

There is no water, pills, or powders involved – it’s just a tasty treat that will keep your bowel movements regular.

If you know you struggle to find the time in your day to eat enough fibre, you can order Feel sachets on subscription, so you’ll get a fresh box of 30 sachets every month, or a three month supply at a time.

A monthly subscription starts at £23.96, with 40% off your first order.

But if you want to try it out before committing, I’ve got you 20% off one-off purchases and subscriptions with the code ‘POOP20’. Time to get fibremaxxing!