Struggling To Eat Slowly? This Easy Meal Tweak Can Help

4 hours ago 5

Rommie Analytics

Hamburger Unhealthy Junk Food ObesityA Japanese study finds that the type of food, rather than the order in which it is eaten, has a greater impact on how long people chew and how long meals last, offering potential insights for obesity prevention strategies. As obesity rates continue to rise, finding simple and practical ways to encourage healthier eating habits [...]
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