Popular Supplement Under Fire: New Research Reveals That Creatine May Not Help Build Extra Muscle

3 weeks ago 5

Rommie Analytics

CreatinePeople looking to build muscle with the help of a creatine supplement might be disappointed by new research suggesting it has little to no impact when taken at the recommended dosage. New research led by UNSW has found that taking the popular sports supplement creatine does not lead to faster muscle growth when combined with [...]
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