Harvard Student Eats ‘720 Eggs’ in a Month—What Happened to His Cholesterol Will Leave You Speechless

Eggs are a dietary staple for millions worldwide, known for their flavor and nutritional value. In the United States alone, per capita egg consumption reached 281.3 eggs in 2023, with projections suggesting it will rise to 284.4 in 2024, according to Statista. Yet, eggs have long been at the center of debates about their effects on cholesterol and heart health. In a groundbreaking experiment, Nick Norwitz, a Harvard student and Oxford-trained physiologist, consumed 24 eggs a day for 30 days, challenging conventional beliefs about dietary cholesterol. His unexpected results have sparked renewed discussions about the role of eggs in a...