Fudgy Protein Banana Brownies

1 month ago 1

Estimated reading time: 5 minutes



Discover the perfect balance of flavors in protein banana brownies. These fudgy brownies are a delicious and nutritious dessert made with organic black cocoa.

Imagine a dark black cocoa brownie that is fudgy and gooey in the middle with hints of banana and peanut butter topped with chocolate chips.

Luckily for me, these fudgy protein banana brownies are the epitome of everything you’d expect from a brownie recipe.

It’s always hit or miss when I’m testing new recipes in the CBB kitchen, especially desserts, as they are an exact science regarding measurements.

High Protein Fudgy Banana Chocolate BrowniesHigh Protein Fudgy Banana Chocolate Brownies

Dark Black Cocoa Protein Banana Brownies

For these protein banana brownies, I chose to add pure maple syrup as a sweetener and our favorite Krisda sugar-free chocolate chips.

You can substitute pure maple syrup with brown sugar and regular chocolate chips.

You’ll notice that the protein banana brownies are dark black, and that’s because I used my favorite organic black cocoa.

Only one brand was available when I first ordered it, but now there are a few.

It’s a bit pricey on Amazon, but a bag of black cocoa goes a long way and smells like crushed Oreo cookies.

Oreo cookies are made with black cocoa to show you how dark these banana protein brownies are.

The secret ingredients in the protein banana brownie recipe are black cocoa and a hint of instant espresso powder.

Espresso instant coffee brings out the flavor in chocolate and takes it to another level.

Protein Powder Options

VBlack Cocoa Protein Banana Chocolate Brownies

I used a vegan vanilla bean protein powder from Good Protein; however, you can use a whey protein.

Whey protein and our gastrointestinal tract do not mix; vegan protein powder is a wife-saver.

I also have vegan chocolate protein powder, which works as efficiently as chocolate whey protein.

Ensure the protein powder you purchase is sugar-free and of the best quality.

How To Make Protein Banana Chocolate Brownies

High Protein Fudgy Banana Chocolate BrowniesHow To Make High-Protein Fudgy Banana Chocolate Brownies

Tools

9″ Springform Baking Pan Parchment Paper Non-Stick Cooking Spray

Satisfy your sweet cravings with protein banana brownies. This recipe combines the richness of black cocoa with banana and chocolate chips.

Black Cocoa Protein Banana Chocolate Brownies Black Cocoa Protein Banana Chocolate Brownies

Ingredients

3 very ripe bananas 3 large eggs 2 scoops vanilla whey or vegan creamy vanilla protein powder 1/2 cup 2% milk (or any nut or oat milk) 2 tbsp cold water 1 tsp instant espresso 1/4 tsp salt 1 tbsp pure vanilla extract 2 tbsps unsweetened peanut butter powder or reg peanut butter 1/2 cup unsweetened black cocoa 2 cups oat flour (ground oats) 1/4 cup pure maple syrup 1 tsp baking soda 1 tsp baking powder

Instructions

Preheat the oven to 350 degrees. Spray the springform pan with cooking spray. Line the bottom of a 9″ springform pan with parchment paper. Put all of the ingredients into a blender and blend until smooth. Pour the batter into the springform pan. Top with 1/2 cup of chocolate chips. Bake for 30 minutes or until the toothpick comes out smooth. Wait until fully cooled before slicing into 10 pieces. Serve with whipped cream, ice cream, or on its own. Store in the refrigerator for up to three days or in the freezer for 3 months.

Notes

If you use oats, blend them in a coffee grinder until they resemble flour.

Use sugar-free or regular chocolate chips

Substitute sugar-free or regular brown sugar for the maple syrup.

10 slices – Each slice 9.2g of protein

12 slices- Each slice 7.6 g of protein

Slice Of Protein Banana Chocolate BrowniesSlice Of Protein Banana Chocolate Brownies
Yield: 10

Easy Protein Banana Chocolate Brownies

High Protein Fudgy Banana Chocolate Brownies
Print

Satisfy your sweet cravings with protein banana brownies. This recipe combines the richness of black cocoa with banana and chocolate chips.

Prep Time 15 minutes
Cook Time 30 minutes
Additional Time 30 minutes
Total Time 1 hour 15 minutes

Ingredients

3 very ripe bananas 3 large eggs 2 scoops vanilla whey or vegan protein powder 1/2 cup 2% milk (or any nut or oat milk) 2 tbsp cold water 1 tsp instant espresso 1/4 tsp salt 1 tbsp pure vanilla extract 2 tbsps unsweetened peanut butter powder or reg peanut butter 1/2 cup unsweetened black cocoa 2 cups oat flour (ground oats) 1/4 cup pure maple syrup 1 tsp baking soda 1 tsp baking powder

Instructions

Preheat the oven to 350 degrees.Spray the springform pan with cooking spray.Line the bottom of a 9" springform pan with parchment paper.Put all of the ingredients into a blender and blend until smooth. Pour the batter into the springform pan. Top with 1/2 cup of chocolate chips.Bake for 30 minutes or until the toothpick comes out smooth. Wait until fully cooled 39 mins before slicing into 10 pieces.Serve with whipped cream, ice cream, or on its own. Store in the refrigerator for up to three days or in the freezer for 3 months.

Notes

If you use oats, blend them in a coffee grinder until they resemble flour.

Use sugar-free or regular chocolate chips

Substitute sugar-free or regular brown sugar for the maple syrup.

10 slices - Each slice 9.2g of protein

12 slices- Each slice 7.6 g of protein

Did you make this recipe?

Did you make this recipe?

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