Akshay Kumar’s secret to ageless fitness REVEALED, includes 4 AM martial arts and early...

The Bollywood actor turned 58 recently. Let's take a close look at his disciplined workout routine that keeps him active and fit.

Akshay Kumar proves that age is just a number. He is one of the most disciplined actors in Bollywood, also known for his healthy lifestyle. Akshay Kumar is always respected by his fans for his fitness and even by his Bollywood colleagues. Fans all over the country are excited to see how their favourite Khiladi continues to inspire both on and off the screen. According to Akshay Kumar, fitness is the best way to keep yourself healthy.

Akshay Kumar's Daily Fitness Routine

His fitness regime does not revolve around heavy weight lifting and gyming, rather he focuses more on martial arts, yoga, functional training and outdoor sports. He focuses more on exercises that keep the body flexible, active and strong. Not only in real life, but he also posts on Instagram, posting his videos while working out.

Akshay Kumar's Diet

One of the most interesting parts of Akshay's style is a simple diet. He recently shared with his fans that he follows a full-day fast every Monday, which is a great idea for giving your stomach a break, and it also keeps you away from lifestyle diseases. Also, Akshay always has his dinner by 6:30 pm so his stomach gets enough time to digest food.

Akshay Kumar's Early Morning Routine

Another cause behind his energy at 58 is his sleep schedule. He has a lot of time being targeted for waking up early in the morning, even before sunrise, usually around 4:30 or 5:00 am. The first thing he does when he wakes up is yoga, stretching or martial arts practice. He goes to bed early; that is the biggest secret behind his health and activeness at this age.